Are you navigation-challenged? Sighting 101
Let's face it: swimmers are pretty navigation-challenged (most of the time). Whether it's because the buoy is too far, the swimmer is...
top of page
WE SHIP WORLDWIDE
UK CUSTOMERS: SHOP PRODUCTS LOCALLY THROUGH SWIMWILDUK
LAST DAY TO ORDER TO RECEIVE IN TIME FOR CHRISTMAS IN THE USA: DEC 18TH
Search
Daniela Klaz
Mar 293 min read
Preparing for an Open Water Event
Let's say you signed up for your first marathon swim this year, or you're signed up for a distance much longer than anything you've...
23 views0 comments
Daniela Klaz
Mar 293 min read
Gender Inclusivity in Open Water Swimming
Open water swimming has grown in popularity over the years, drawing athletes from diverse backgrounds and identities. However, amid the...
22 views1 comment
Daniela Klaz
Mar 134 min read
Wild Swimming Etiquette: Respecting Nature and Fellow Swimmers
Wild swimming is more than just exercise; it's a communion with nature. Wild Swimming is being fully immersed in the environment and...
25 views0 comments
Daniela Klaz
Mar 132 min read
Open Water Swimming Equipment Checklists
I hate showing up for a swim only to realize I've left a crucial item by the door at home. These are lists that I've started using to...
73 views0 comments
Daniela Klaz
Mar 63 min read
Historical Perspectives: A Dive into the Tradition of Wild Swimming
Ranging from cold plunges to ultra-marathon swims, it's fascinating to explore the roots of outdoor swimming. Throughout history, open...
14 views0 comments
Daniela Klaz
Mar 42 min read
Choosing the Perfect Open Water Swim Location
Embarking on an open water swimming adventure is an exhilarating experience, but selecting the right location can make all the...
23 views0 comments
Daniela Klaz
Mar 43 min read
Overcoming Open Water Anxiety: A Guide for Nervous Swimmers
The vast expanse of open water can be simultaneously exhilarating and intimidating, especially for those who grapple with open water...
26 views0 comments
Daniela Klaz
Mar 42 min read
16 Weeks to 1 Mile Beginner Training Plan
If you're new to swimming, or getting back into it after a break, following a training plan can help you ramp up your mileage without...
438 views0 comments
Daniela Klaz
Feb 295 min read
Lake Memphremagog Winter Swimming Festival
Skip to Packing List/Recommended Equipment This past week and weekend, Selkie Sam and I flew from Oregon to Vermont to participate in the...
90 views0 comments
Daniela Klaz
Feb 132 min read
Valentine's Day Swim Workouts
You may love (or hate) today's workouts. The intent is to play with different speeds and build up your cardio and lung capacity. XOXO...
12 views0 comments
Daniela Klaz
Feb 73 min read
Nutrition and Feeding Schedules
Humans need to eat and drink to stay fueled, especially in endurance sports. Whether you're swimming or paddling for a nice leisurely...
97 views0 comments
Daniela Klaz
Feb 71 min read
Freestyle Technique Overview
In an effort to provide a resource for swimmers focusing on technique during their workouts, I've created a series of cards (downloadable...
71 views0 comments
Daniela Klaz
Feb 77 min read
Paddling for a Swimmer: The Team Sport with Lots of Silence
When I first started marathon swimming, I had a friend offer to kayak for me. Every single time we went out together, I had to keep...
234 views0 comments
Daniela Klaz
Feb 17 min read
ENDWET - Swim Event Stories
Have you ever wanted to swim in water the consistency of coffee and chocolate milk mixed together? Used a catfish as a paddle? Almost...
9 views0 comments
Daniela Klaz
Jan 222 min read
Monday Motivation: Pyramid Sets for Stamina
Today's workouts are geared toward building up to distance with some flair. A fun way to do this is with pyramid sets that contain...
31 views0 comments
Daniela Klaz
Jan 153 min read
Monday Motivation: High Intensity Middle Distance
Today's workouts are geared toward increasing intensity over middle distances, elevating your heart rate and working to make intervals. ...
9 views0 comments
Daniela Klaz
Jan 83 min read
How do you plan for and launch a new open water event?
Becoming a race director has been on my bucket list ever since I started swimming open water. I've had some incredible RD influences in...
23 views0 comments
Daniela Klaz
Jan 83 min read
Monday Motivation: Non-Freestyle & IM Workouts
Today's workouts are geared toward changing muscle groups and gaining technique across strokes. Wait, what does that mean? There are many...
19 views0 comments
Daniela Klaz
Jan 14 min read
Monday Motivation: Open Water Practice without Open Water
With the new year upon us, this week's Monday Motivation is going to be a little different. Instead of publishing a few pool workouts,...
21 views0 comments
bottom of page