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Services
Swimming Lessons
Both Daniela and Sam offer private and small group swim lessons and in-person coaching for all ages in and around Portland, Oregon. Both are certified by the USMS Adult Learn to Swim program and can help pool and open water swimmers alike learn how to swim smart, drop time, and swim safely.
Virtual Coaching
Daniela has been coaching in person and virtually for 10 years. She has coached 3 masters swim teams, and has an eye for evaluating strokes quickly and providing constructive feedback to fast-track improvement. Virtual coaching consists of technique review, creating training/mileage plans, and custom workouts.
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